5 Simple Secrets for Connecting when you Want to Hide Away

People we love (or work with) can throw us for a loop sometimes. And in those moments, the last feeling we want to feel is connection.


But as peacemakers, our brains like peace. So we tend to escape, instead of connecting. This creates an even more of a disconnected feeling.


Feelings come from our thoughts. And the good news is that we get to decide how we want to feel about the people in our lives, whether or not our happiness is affected.  Sometimes, we just need to look at a few of our beliefs about them.  

I want to share with you 5 simple secrets that can really make a difference for helping you to feel connected.

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© 2020

 by Heather Fillmore Coaching